Sheila, Head Coach at BURN BXNG Frankfurt

Head Coach

Sheila

Movement defines my standard. I'm fascinated by the endless potential within every human body.

Superpower

Seeing your power before you even feel it. 👁️👁️👁️

Training with Sheila

Experience a typical training session.

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About Sheila

My philosophy is simple: Discomfort is where change begins.

In my world, intensity is intention. If it doesn't challenge you, it doesn't change you.

Comfort isn't here. Transformation is.

Arrive ready. Leave stronger.

BURN CAGE awaits.

Specialties

Boxing TechniqueHIIT TrainingStrength & Conditioning

Quick Fire Q&A

One word that describes your coaching style?

Limitless

What motivates you most when you coach a class?

The moment potential turns into power.

What's one thing people would never guess about you?

I eat 30 eggs a week.

Your favorite part of a BURN workout?

The afterburn✨

What should members expect from your class?

A mix of love and hate… love the results.

Meet the full BURN team

Get to know our trainers and staff.