Welcome to Burn

Welcome to the thrilling Burn Zone! Experience the electrifying energy of our group fitness and boxing classes. Join our vibrant BURN Host and fellow "Burners" in a dynamic atmosphere that ignites your fire.

Led by experienced BURN coaches, power through multiple thrilling rounds, unleashing your strength with water-filled bags at the BURN Bags and pushing your limits with high-intensity interval training at the BURN Floor.

After the intense workout, refuel and connect with your fellow Burners. Energetic music keeps your motivation high as you strive for personal bests and a sense of accomplishment.

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The
Workout

50 minutes of dynamic training in 10-12 rounds, divided between two BURN stations and styles of training. Half of time low-impact boxing in our BURN bags for cardio and conditioning. Half of time in the BURN benches with weights to build strengths and muscles.

50-75 minutes of High Intensity Intervall Training (HIIT)
Boxing, Cardio, Strengths
Up to 1000 calories in 50 min
Heart rate-pulse-controlled
Energizing beats
Motivational instructor

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Burn benefits

LOW IMPACT
BOXING

Unleash the benefits of boxing without the impact. Incinerate fat, boost cardio health, and improve strength and coordination, all while finding stress relief in each punch.

Calorie blaze
1000 in 50

Ignite fat loss through HIIT, torching 1,000 calories in every 50-minute session. Push boundaries, maintain a high heart rate, and foster lean body mass for a sculpted physique.

Sculpt and
Strengthen

Transform with weights, sculpting muscles from head to toe. Experience a full-body metamorphosis – from legs and booty to arms, chest, shoulders, and abs.

Fitness Fiesta
& Community

Elevate your workouts into a lively celebration with beats, live DJs, and a vibrant club atmosphere. Join the BURN family, exercising alongside up to 25 enthusiasts.

WHAT OTHERS HAVE SAID…

Marina

Sep. 2024

Sehr gutes H.I.I.T. Konzept mit abwechselndem Boxen und Bank Training. Macht Spaß und ist effektiv. Die Coaches motivieren und die Musik macht Stimmung. Selten so geschwitzt. Die Sessions eignen sich für Anfänger wie Fortgeschrittene. Besonders gefällt mir, dass man Sessions ab 07.00 Uhr anbietet.

Anna

Aug. 2024

Amazing HIIT & boxing training experience! 👌🔥 Great trainers who guide you and push you to improve! Awesome atmosphere and music, stylish interior, cool and motivating sport community! 😎
Convenient location in the center of Frankfurt! I loved the early morning class - gives you fantastic energy for the rest of the day! ☀️
Can strongly recommend it! 😎💪

Chiara

Aug. 2024

Attended the first time at BURN and loved it!! 🤩 🔥💯💪 Super nice and welcoming owner, great motivating coach and cool music! The class was powerful and challenging, the location is pretty new, modern, clean and next to U-bahn Frankfurt Messe. And all you need after the workout is shower where you find towels, showergel, shampoo and a proper hairdryer 💜 Thank you for this excellent experience - will definitely come back as soon I am in FFM. Can highly recommend to anyone to check out this awesome place 🙂

Jana

July 2024

Really enjoyed today's workout at Burn BXNG in Frankfurt! The HIT training combines strength training with boxing sessions, awesome music, and a super modern vibe. Super friendly trainers keep you motivated and the whole studio itself is a vibe. Highly recommend!

Shary

July 2024

Krassestes Training in FFM! 🔥
Muss man definitv ausprobieren.

How to find us

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our location

Platz der Einheit 2
60327 Frankfurt am Main

Work hours

Monday-Friday 07:00 - 10:00
Saturday-Sunday 10:00 - 10:00

email address

hello@burnbxng.com

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Burn Boxing

Punch & Pump
Full body HIIT group Fitness Boxing Class
BURNing 1.000 calories

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Welcome to Burn

Burn in 90 seconds - WHAT TO EXPECT?

The
Workout