LEAD TRAINER
Sheila
Movement defines my standard. I'm fascinated by the endless potential within every human body.
Superpower
Seeing your power before you even feel it. 👁️👁️👁️
TRAINING WITH SHEILA
Experience a typical training session
About Sheila
My philosophy is simple: Discomfort is where change begins. In my world, intensity is intention. If it doesn't challenge you, it doesn't change you. Comfort isn't here. Transformation is. Arrive ready. Leave stronger. BURN CAGE awaits.
🔥 Quick Fire Q&A
One word that describes your coaching style?
Limitless
What motivates you most when you coach a class?
The moment potential turns into power.
What's one thing people would never guess about you?
I eat 30 eggs a week.
Your favorite part of a BURN workout?
The afterburn✨
What should members expect from your class?
A mix of love and hate… love the results.
